Nature's Jewels

Making Space

It has been a busy Summer for me, family, travel, edits for a short story collection to be published in September, research for more stories, book reviews, correspondence, lining up interviews for my blog, recipe testing, blog photography, you get the idea.

 When people ask how do I get so much done, I always say that I am blessed with the H (hyperactivity) in the ADHD diagnosis and that it is my super power. I find it difficult to sit still. I have to move, to do, to be active. It is not always a blessing. I can be exhausting to be around. I take on too much at times. I have to regroup and rethink when facing deadlines. I have to make space and pare down by make room for all the things that are important. It is not uncommon for folks with ADD/ADHD to find themselves swamped with projects, overwhelmed and frustrated.  I'm working on my plans for my blogs and my writing projects for the year, and it occurred to me that the real answer to getting things done is not just the blessing of being a high energy person, it is also the ability to discern what to let go of and what to hold on to. I like to garden and a big part of gardening is weeding. Weeding to make space for what you want to grow. I had to let of blogging for a bit to focus on other writing projects. I've had to let go of my gardening projects to make time for my family. I've had to let go of social media a bit to have time for me.

It doesn't mean that I won't go back to these things, but it does mean that the process of picking and choosing what to spend time on is key in accomplishing anything. The one question to ask  when deciding how to cut back in order focus on a specific project or goal is: “What can I let go of to make room for what I want to happen?”

Let go of things that are crowding out the things you want to grow.

Book Review Lonen's War*

Lonen's war is the story of Oria, a woman raised in isolation, treated like a fragile child, and Lonen, a man fighting to stop the utter destruction of his people and the devastation of his country.  In a kingdom where control and serenity are prized and rewarded above all else, passionate and willful Oria finds herself the key to her kingdom's survival.  Struggling to save their kingdoms, bound by their honor, trapped between their cultures, Oria and Lonen must find a way to stop the war that has opened the gates to an evil neither knew existed no matter the personal cost. 

 As a long time fan of fantasy romance, my favorite stories are those that showcase character growth.  Oria resonates as a character and her growth over the course of the book is well done. The relationship between Oria and Lonen develops at a slow but satisfying pace. Dragons, magic, and secrets abound in this first book of the Sorcerous Moons trilogy. If you are a regular reader of Jeffe Kennedy (and if you are not you are missing out,) you will find all the things you expect: strong world building, magic that makes sense, and characters you care about.  Lonen's War is a delightful read.  Pick up a copy and let yourself be swept up in Oria and Lonen’s world.  

You can find out more about Jeffe Kennedy and her other fabulous books at http://www.jeffekennedy.com .

*ARC Review

The Deep End

My kids have been swimming in this pool since they were twelve months old.  The first time we came to visit their grandparents we would all take turns with them in the water. We used tiny life jacket and floats to help them learn to navigate the pool.  Back home we spent hours at the YMCA pool with swim classes and family swim time. Beside the fact that I think that everyone should know how to swim as a matter of personal safety,  I wanted my kids to be comfortable in the water. Notice I said comfortable not cocky. I wanted them to respect the process of swimming and to understand that not everything in life can be "hacked".

Work, practice, and more work are the keys to getting better and experiencing success at anything. And work means that, doing the thing you want to be better at, swimming, cooking, writing, whatever,  not reading about it, or talking about the thing. You have to do the thing. Short cuts are for road trips, not skills. There is no substitute for time and practice.

 I am constantly amazed by the people I meet who expect overnight success as a writer. Writing, just like swimming requires time and commitment and overcoming your fear. Submitting a  short story, or poem, or novel, or play, or whatever it is that you write is like jumping into the deep end of the pool.  

 Don't expect the first time you submit your work to go smoothly.  You will freak out and stew and worry before you press the send button or drop the package in the mail.  You will most likely be rejected and flail and struggle to get to yourself to submit again. Don't quit, be fearless, jump in with both feet, honor the process of learning and practice.  

Do the work, hit the send button, then get back to work so you can jump again.

Self Care, Part 2

Take time to look up

To watch

To think

To be

Focus: When all the Good Things Happen at Once

It has been a while since I posted about staying on track with ADHD/ADD. I have been working on many projects and in the way that life goes many of their timelines overlap. I wrote here about keeping track of projects and it still is a great system but I did not anticipate the impact working with others can have on your project timelines.

Receiving a revise and resubmit, request for a professional report, and/or a proposal for an amazing project can derail the best time manager. For individuals with distraction issues time management is a constant struggle, add family responsibilities, the day job, and travel to the mix and you have a classic recipe for disaster, missed deadlines, wicked stress and sleepless nights.

Here are ten steps for dealing with positive overwhelm, staying on track and working towards your goals.

1. Take at least fifteen minutes and breathe, get outside if you can. Your goal here is to reset and let your adrenal glands chill for a moment. If you really want to do it right take thirty minutes. And yes this part is necessary for step two.
2. Make a list. Brain dump every little thing that is swirling around in your brain. I use poster size paper and sharpies for this, you do you and use whatever you like to get everything out of your head.
3. Add deadlines to all the things. All of the scraps of paper and post it notes with dates on them, gather them up and get it all of it in one place.
4. Now look at the list. Are there things you can let go? Or postpone? Let them go or reschedule. Be honest here with yourself. Your goal is to focus on those things that you must do to accomplish your long term goals.
5. That planner/wall calendar/app you paid good money for and then abandoned? Get it out. Now add the new things, update the old things and add all the due dates.
6. This is hard part. Choose what you have to give up to get all the things done. Even with the best time management system it is impossible to do all the things. That GoT addiction? Binge watching your favorite show may have to go. Do not give up your exercise program. Oh you already did? See the next step.
7. Start taking at least fifteen minute every day to move. Dance, walk, jog, yoga, weeding the flower bed, whatever gets the blood flowing to your brain. If you want to go really crazy go for thirty minutes.
8. Traveling in the midst of everything? Make a list of what you need to take with you to complete or work on your project. Talk with your family/traveling partners. Let them know what you need and come to some agreement about your work time. Be firm. Be realistic. While a family reunion might be great for story ideas, trying to complete a revise and resubmit between rounds of horseshoes/drinking beer/ and scarfing down Great Aunt Millie's potato salad will most likely end in frustration.
9. Step back and breathe again. Good things happening can be as overwhelming as bad things happening. You can do this.
10. Reread this list and repeat these steps as often as you need to keep yourself on track.

Memorial Day in a Small Town Cemetery

 For everyone who had/has a flag instead of a mother/father/ sister/ brother/ aunt/uncle/ child on this memorial day.